SHARE | Five Tips to Stop Overthinking: from a metaphysical point of view.


selective focus photo of buddha statue
Photo by Sayantan Kundu on

Finding myself trapped in overthinking even seemingly insignificant matters, forced me to adopt a system to recognize, and then stop the overthinking process. This advice is not meant to take the place of any professional medical (or psychological) assistance, these are tips that I have formulated for myself.  I’m sharing these tips, as they have worked for me, thus far :).

Heri (Be at peace)

CYNTHIA | Sbayit Seshat

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