SHARE | What Does Water Do For You?

Sbayit Seshat shares an article from covering the importance of water to your everyday health & wellness.

SHARE | Sbayit Seshat on Flipboard

On Flipboard, I highlight articles covering the topics that I am currently fascinated with...     Enjoy life. Cynthia | Sbayit Seshat

HEALTH | Pre-Diabetic Meal Planning

A few family members and dear friends (who are family)  are dealing with a pre-diabetic diagnosis. I was asked to do a little research on controlling this "condition" with diet, that is to say, food. Here are my findings... Taking Control of your Daily Dietary Intake Portion control.  My research points to portion control being... Continue Reading →

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